Healthy Habits for Healthy Kids
The MS State Department of Health says that "Nutrition is the heart of a healthy life." If you go to the MS State Department of Health website, it will give you all kind of advise regarding how to live a healthier life. From using their Nutrition Toolkit, to Nutrition Basics, to advice on how to eat more fruits & vegetables every day, and lots more information.
This website will direct you to resources that will help you in planning healthy choices for eating at home or when you eat at a restaurant.
Do you know what the right weight is for your height? Do you know how to read the nutrition facts that is on every food item you buy? This is just a few questions that can be answered through this site.
Now days you can find almost anything on the internet. There are lots of websites that are great information sources for nutritional facts, fitness, food safety, and just about anything else. Below are listed some websites that you might be interested in looking at. Continue to check back often as we will be adding more interesting links. Thanks
Choose My Plate
Food Safety Institute of America
Fruits and Veggies More Matters
Healthy School Foods Now
MS Dept of Education Office of Healthy Schools
Smart Snack Calculator
USDA-Food and Nutrition Service
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