Healthy Habits for Healthy Kids

Nutrition is the heart of a healthy life.

The MS State Department of Health says that "Nutrition is the heart of a healthy life." If you go to the MS State Department of Health website, it will give you all kind of advise regarding how to live a healthier life.  From using their Nutrition Toolkit, to Nutrition Basics, to advice on how to eat more fruits & vegetables every day, and lots more information. 

This website will direct you to resources that will help you in planning healthy choices for eating at home or when you eat at a restaurant. 

Do you know what the right weight is for your height? Do you know how to read the nutrition facts that is on every food item you buy?  This is just a few questions that can be answered through this site.

Now days you can find almost anything on the internet. There are lots of websites that are great information sources for nutritional facts, fitness, food safety, and just about anything else. Below are listed some websites that you might be interested in looking at.  Continue to check back often as we will be adding more interesting links. Thanks

Choose My Plate 
Fight Bac 
FitFuture Newsletter 
Food Safety Institute of America 
Fruits and Veggies More Matters 
Healthy School Foods Now 
MS Dept of Education Office of Healthy Schools 
Smart Snack Calculator   
USDA-Food and Nutrition Service 

USDA Non-Discrimination Statement:   

Natchez-Adams School District and USDA are equal opportunity providers and employers.
For the complete USDA Non-Discrimination Statement, look here.